Actress Valerie Bertinelli highlights personal agency amid life’s challenges. This quote acknowledges unavoidable difficulties while emphasizing our response freedom. By recognizing that while we cannot control all circumstances we maintain power over our reactions we reclaim ownership of our emotional experience.
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Happiness is a choice. You can choose to be happy. There’s going to be stress in life but it’s your choice whether you let it affect you or not.
– Valerie Bertinelli
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